Pau d’Arco tea is a dietary supplement made from the inner bark of several species of Tabebuia trees that grow in Central and South America. It has been used for centuries in traditional medicine to treat a range of ailments such as inflammation and candida.
The tea contains plant-based naphthoquinone compounds called lapachol and beta-lapachone, which are studied for their potential antibacterial, antiviral, and antifungal effects. It also includes a potent antioxidant known as quercetin.
To make Pau d’Arco tea, combine 1 tea bag with 8-12 oz. of water that has been brought to a boil. Allow the bark to steep in the hot water for 20 minutes and enjoy.
Disclaimer: Pau d’Arco tea is available in capsule, liquid, and powder form at other retailers. However, it’s important to note that dietary supplements are not regulated like drugs are in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before the companies that produce them and market them. Therefore, it is important to talk to your healthcare provider about any supplements you plan to take and to check in about any potential interactions with other supplements or medications.
